Fabulous Beyond 40: From overwhelmed to on-fire

Free interactive workshop FOR WOMEN 40+ WHO ARE looking to make 2025 ThEIR BEST YEAR YET

From Overwhelmed to On-Fire: 2025 Goal Planning

A replay will be sent to all registrants after the event, but there are special bonuses for those who join us live

Navigating the complexities of life after 40 — balancing career, family, and personal well-being — can leave you feeling stretched thin. Traditional goal-setting methods like SMART goals often fall short in addressing the unique challenges faced during this phase.

In this unique 90-minute workshop, tailored to women in the menopause transition, we'll go beyond the basics, offering a holistic approach that transforms aspirations into actionable steps, empowering you to achieve lasting change so 2025 can be your best year ever.

In this free interactive workshop you'll discover:

✅ Why traditional goal-setting methods like SMART goals aren’t enough, so you can create a roadmap that works for your unique life after 40

✅ The powerful framework that breaks big goals into tiny actions so you can stay consistent and avoid overwhelm

✅ How to design small, fail-proof daily habits so you can build lasting momentum toward your 2025 vision.

💥💥 And you’ll walk away from this workshop with a 100% personalised plan, based on our live coaching and feedback, so you feel confident that you can hit your goals for good this time 💥💥

Our interactive workshop – your 100% personalised plan

Tired of the same old hackneyed goal-setting workshops that tell you what to do, only for it to not work for you in real life? So are we. That's why we've created From Overwhelmed To On-Fire as an interactive session. Throughout our time together we'll take short working breaks so you can complete the exercises in your free workbook so you create a plan that works just for you!

Special bonuses for those attending live

We know that the holidays are a busy time of year, which is why we'll be sending a replay out to all those who cannot attend. However, if you can be with us on the day, we recommend you come and join us.

Here's what you get by attending live:

✅ The benefit of all out expertise with live coaching and feedback based on your personal goals

✅ A FREE bonus: Your 2024-25 VISION Book - think of this 24-page e-book as your personal pause button. Its purpose is to help you reflect on the year you’ve just lived and set your sights on the one ahead.

✅ Entry into a prize draw to win Nail Your Nutrition - our highly personalised 17-page nutrition and portion guide tailored to your personal circumstances. Nail Your Nutrition normally retails for £299/US$380, so this is the perfect chance to get it for free.

Special bonus for all who watch the replay

Can't attend live? We get it.... you're busy. We'll be sending the replay out after the event. Click on the link and watch it and at the end we'll reveal another special bonus for you replay viewers, our Mission I'm Possible mindset guide.

Hello, we're Juli and James, your dedicated nutrition and master health coaches

Hi, I'm Juli and I began studying nutrition after the devastating loss of my mother to cancer when I was only 19.

Fast forward through many years and my own serious health battles, where good nutrition practices and the guidance of a great coach finally put me on my own path back to feeling vibrant. It’s my mission to help you create a body you love and the lifestyle to maintain it, in a way that fits your life.

Hi. I'm James and I'm on a mission to empower women 40 and above in their health and fitness journey.

Yes, yes, yes.... I know I’m a man, but I've worked with hundreds of women over the years and I understand what a transformative and challenging phase of life perimenopause and menopause can be. I'm excited to be your partner and I can't wait to see the positive changes this training will bring to your life.